About Us
We believe in educating our clients about the benefits of exercise and healthy lifestyle choices.

Cultivate is led by Jack Philp, a highly experienced, passionate and professional Exercise Physiologist. Since graduating in 2018 from the University of New South Wales, Jack has been providing high quality treatment and has gained valuable experience working with individuals from diverse backgrounds with a wide range of health conditions. His dedication to improving the lives of his clients through exercise interventions has been a driving force throughout his career. Jack has worked in Sydney for the past five years, moving his way from a treating Exercise Physiologist to a Team Leader and then into a National Operation Manager role. During this time, he gained valuable insights into the healthcare industry, across all levels of the business, and has developed a deep understanding of the complexities involved in delivering high-quality patient centric care. However, his passion for working directly with clients and making a positive impact on their lives led him to pursue his dream of starting his own business.

Jack and his wife Teigan moved to the Southern Highlands in 2020 and instantly fell in love with the area, community and people. Jacks decision to establish Cultivate is rooted in his unwavering commitment to helping individuals within the community achieve their health and wellness goals. His passion for Exercise Physiology and its transformative effects on physical and mental well-being drives the ethos of Cultivate. Jack's passion extends beyond his work with clients and is evident in his continuous pursuit of knowledge and innovation in the field of Exercise Physiology. Jack and Teigan added to the Southern Highlands community by welcoming a daughter, Frankie, in early 2023.  

At Cultivate we provide exceptional services that align with his vision of empowering clients to cultivate a healthier lifestyle. By combining extensive experience, passion for the field, and commitment to ongoing learning, Jack leads Cultivate with a focus on delivering personalised, evidence based exercise programs and interventions.

Reach out to Jack if you require any further information on our services.

Take the first step to recovery
As part of our commitment to providing exceptional Exercise Physiology services and support to our valued clients, our team travel to some fantastic locations in the Southern Highlands, South West Sydney and Illawarra.
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